Why Breastfeeding?
Breastfeeding has many benefits for both moms and babies. Breast milk is easy for babies to digest. It also has antibodies that fight infections.
Major health groups, like the American Academy of Pediatrics (AAP), recommend exclusive breastfeeding for the first 6 months. Then, continue breastfeeding with suitable foods for up to 2 years or more.
The Office of Women’s Health offers Your Guide to Breastfeeding. It shares the benefits of breastfeeding.
