Tips for Supporting Behavioral Health

• Gratitude: A Tool to Reduce Stress
• COVID-19 Pandemic and the Stress Response: Feelings and Breathing Techniques 
• Managing COVID-19 Anxiety 
• Managing Anxiety and Stress 
• Taking Care of Your Emotional Health 
• Taking Care of Your Mental Health in the Face of Uncertainty 
• Taking Care of Your Behavioral Health 
• COVID-19 Information and Resources – National Alliance on Mental Illness

• Suicide Prevention: How to Help a Loved One
• ND Commissioner of Veterans Affairs Challenge on Suicide Prevention

The National Suicide Prevention Lifeline provides 24/7, free and confidential support for people in distress and prevention and crisis resources for you or your loved one. Call 1-800-273-TALK (8255)

• The Importance of Staying Socially Connected During COVID-19 
• 25 Things to do to Support your Mental Health While Social Distancing

Loss, Grief and COVID-19: How to Support Someone

• Recognize the signs of child abuse and neglect during the COVID-19 pandemic - Broken Link
• Parents Lead

• *NEW* Seasonal Affective Disorder during the Pandemic 
• COVID-19 and OCD 
• 10 Mental Health Tips for People at High Risk for COVID-19 
• Resources on opioid overdose and access to naloxone
• COVID-19 Potential Implications for Individuals with Substance Use Disorders

Coping with Stress during the COVID-19 Pandemic: For Emergency Responders

• Employer Toolkit: Behavioral Health Resources During the COVID-19 Pandemic 
• Employees: How to Cope with Job Stress and Build Resilience During the COVID-19 Pandemic