On National Mammography Day this Oct. 17, a breast cancer survivor has joined North Dakota Health and Human Services and Women’s Way in reminding women that mammograms are key to early detection, which saves lives.
A breast cancer diagnosis in 2022, blindsided retired nurse Sharon Whitmer and her family. Despite the shock, Whitmer reflected on her dedication to getting routine mammograms that potentially saved her life.
“I realized that if I had not been faithfully getting my mammograms, that it probably would have been missed,” said Whitmer.
Women’s Way, North Dakota’s breast and cervical cancer early detection program, emphasizes the importance of getting routine mammograms. This screening may find cancer early when it is most treatable.
In 2024 about 76% of women ages 40-74 in North Dakota reported having a mammogram within the past two years, according to the Behavioral Risk Factor Surveillance System survey.
Women earning $50,000 or more a year screen at a higher rate (79%) compared to women earning less than $25,000 (60.9%). Uninsured women also screen at a lower rate.
Because of Women’s Way, uninsured and lower income women have access to free breast cancer screenings and can feel empowered to make routine screenings a priority in their lives.
Women in North Dakota who need help paying for a mammogram can visit hhs.nd.gov/womensway or call 800-449-6636 to learn more and be connected with a Women’s Way representative in their area.
In addition to offering free mammograms and transportation help to those who qualify,
Women’s Way works with partner clinics to implement evidence-based interventions to improve screening rates for all women in North Dakota.
The United States Preventive Services Task Force recommends that women ages 40-74 and are at average risk of breast cancer get a mammogram every two years. Women with a family history or other risk factors should talk to their health care provider about which breast cancer screening tests are right for them and how often to screen.
While there is no sure way to prevent breast cancer, individuals can reduce the risk of breast cancer by:
- Limiting alcohol consumption
- Quitting smoking or tobacco use
- Maintaining a healthy weight
- Staying physically active
- Eating a balanced diet
- Limiting the dose and duration of combined hormone replacement therapy
- Getting regular medical checkups and recommended breast cancer screenings
To learn more about reducing the risk of breast cancer, visit hhs.nd.gov/health/women/womens-way/tips-reduce-your-risk.